| Moving Time: |
1:05:26 |
| Distance: |
14.18 km |
| Speed: |
13.00 km/h |
| Ele Gain / Loss: |
1130.77 m / 1.75 m |
| Power: |
272 wZ3
3.4 w/kg
|
| Max Power: |
395 w |
| Norm. Power: |
274 wZ3
|
| Intensity: |
0.90 |
| TSS: |
88 |
| Heart Rate: |
153 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.79 w/bpm |
| Decoupling: |
7.7%moderate
|
| Cadence: |
65 rpm |
| Max Cad: |
115 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
41.3 Nm |
| Calories: |
1,192 kcal |
