Moving Time: 0:57:19
Distance: 17.25 km
Speed: 18.06 km/h
Ele Gain / Loss: 609.86 m / 156.64 m
Power: 187 wZ4 2.49 w/kg
Max Power: 265 w
Norm. Power: 193 wZ4
Intensity: 1.00
TSS: 96
Heart Rate: 142 bpm
Max HR: 162 bpm
Efficiency: 1.36 w/bpm
Cadence: 72 rpm
Max Cad: 96 rpm
Pedalling: 100.0% of the ride
Avg Torque: 25.4 Nm
Calories: 717 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution