| Moving Time: |
2:22:26 |
| Distance: |
20.94 km |
| Speed: |
8.82 km/h |
| Ele Gain / Loss: |
1146.24 m / 9.76 m |
| Power: |
117 wZ1
1.67 w/kg
|
| Max Power: |
223 w |
| Norm. Power: |
131 wZ2
|
| Intensity: |
0.56 |
| TSS: |
74 |
| Heart Rate: |
95 bpm |
| Max HR: |
112 bpm |
| Efficiency: |
1.38 w/bpm |
| Decoupling: |
-1.2%good
|
| Cadence: |
74 rpm |
| Max Cad: |
90 rpm |
| Pedalling: |
89.3% of the ride |
| Avg Torque: |
19.2 Nm |
| Calories: |
1,116 kcal |
