| Moving Time: |
0:55:00 |
| Distance: |
12.41 km |
| Speed: |
13.54 km/h |
| Ele Gain / Loss: |
769.25 m / 4.07 m |
| Power: |
220 wZ4
2.86 w/kg
|
| Max Power: |
318 w |
| Norm. Power: |
220 wZ4
|
| Intensity: |
0.93 |
| TSS: |
79 |
| Heart Rate: |
143 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.54 w/bpm |
| Cadence: |
91 rpm |
| Max Cad: |
120 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
23.3 Nm |
| Calories: |
810 kcal |