| Moving Time: |
1:17:47 |
| Distance: |
18.95 km |
| Speed: |
14.62 km/h |
| Ele Gain / Loss: |
1122.10 m / 1.33 m |
| Power: |
229 wZ3
3.05 w/kg
|
| Max Power: |
565 w |
| Norm. Power: |
242 wZ3
|
| Intensity: |
0.86 |
| TSS: |
96 |
| Heart Rate: |
136 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.78 w/bpm |
| Decoupling: |
-1.4%good
|
| Cadence: |
73 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.3 Nm |
| Calories: |
1,193 kcal |
