Moving Time: 1:06:51
Distance: 26.65 km
Speed: 23.92 km/h
Ele Gain / Loss: 234.10 m / 150.55 m
Power: 132 wZ4 1.6 w/kg
Max Power: 335 w
Norm. Power: 141 wZ4
Intensity: 0.98
TSS: 107
Heart Rate: 122 bpm
Max HR: 146 bpm
Efficiency: 1.16 w/bpm
Decoupling: -7.4%good
Cadence: 86 rpm
Max Cad: 118 rpm
Pedalling: 100.0% of the ride
Avg Torque: 14.5 Nm
Calories: 591 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution