Moving Time: 1:29:52
Distance: 41.39 km
Speed: 27.63 km/h
Ele Gain / Loss: 241.86 m / 245.18 m
Power: 141 wZ3 1.96 w/kg
Max Power: 498 w
Norm. Power: 151 wZ3
Intensity: 0.81
TSS: 99
Heart Rate: 140 bpm
Max HR: 172 bpm
Efficiency: 1.08 w/bpm
Decoupling: 5.1%moderate
Cadence: 87 rpm
Max Cad: 113 rpm
Pedalling: 100.0% of the ride
Avg Torque: 15.8 Nm
Calories: 848 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution