| Moving Time: |
1:15:53 |
| Distance: |
18.07 km |
| Speed: |
14.29 km/h |
| Ele Gain / Loss: |
529.29 m / 244.82 m |
| Power: |
131 wZ3
1.56 w/kg
|
| Max Power: |
254 w |
| Norm. Power: |
134 wZ3
|
| Intensity: |
0.84 |
| TSS: |
89 |
| Heart Rate: |
142 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
0.94 w/bpm |
| Decoupling: |
9.5%moderate
|
| Cadence: |
73 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
17.5 Nm |
| Calories: |
665 kcal |
