Moving Time: 0:59:16
Distance: 24.50 km
Speed: 24.81 km/h
Ele Gain / Loss: 205.73 m / 206.45 m
Power: 132 wZ1 1.97 w/kg
Max Power: 196 w
Norm. Power: 133 wZ1
Intensity: 0.52
TSS: 26
Heart Rate: 108 bpm
Max HR: 121 bpm
Efficiency: 1.23 w/bpm
Cadence: 98 rpm
Max Cad: 114 rpm
Pedalling: 99.9% of the ride
Avg Torque: 13.0 Nm
Calories: 523 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution