| Moving Time: |
0:49:44 |
| Distance: |
17.81 km |
| Speed: |
21.49 km/h |
| Ele Gain / Loss: |
414.66 m / 196.60 m |
| Power: |
214 wZ4
2.68 w/kg
|
| Max Power: |
380 w |
| Norm. Power: |
218 wZ4
|
| Intensity: |
0.94 |
| TSS: |
74 |
| Heart Rate: |
141 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.55 w/bpm |
| Cadence: |
87 rpm |
| Max Cad: |
118 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.7 Nm |
| Calories: |
712 kcal |
