| Moving Time: |
0:48:01 |
| Distance: |
19.38 km |
| Speed: |
24.21 km/h |
| Ele Gain / Loss: |
122.83 m / 52.31 m |
| Power: |
118 wZ4
1.57 w/kg
|
| Max Power: |
179 w |
| Norm. Power: |
121 wZ4
|
| Intensity: |
1.01 |
| TSS: |
81 |
| Heart Rate: |
137 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
0.88 w/bpm |
| Cadence: |
78 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
14.6 Nm |
| Calories: |
379 kcal |
