Moving Time: 0:54:01
Distance: 13.31 km
Speed: 14.78 km/h
Ele Gain / Loss: 696.75 m / 3.80 m
Power: 230 wZ4 2.74 w/kg
Max Power: 516 w
Norm. Power: 236 wZ4
Intensity: 0.94
TSS: 79
Cadence: 75 rpm
Max Cad: 121 rpm
Pedalling: 99.7% of the ride
Avg Torque: 30.2 Nm
Calories: 832 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution