Moving Time: 0:51:03
Distance: 23.57 km
Speed: 27.70 km/h
Ele Gain / Loss: 93.75 m / 89.57 m
Power: 134 wZ2 1.94 w/kg
Max Power: 243 w
Norm. Power: 138 wZ2
Intensity: 0.69
TSS: 41
Heart Rate: 109 bpm
Max HR: 123 bpm
Efficiency: 1.27 w/bpm
Cadence: 81 rpm
Max Cad: 180 rpm
Pedalling: 100.0% of the ride
Avg Torque: 16.2 Nm
Calories: 458 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution