Moving Time: 1:24:38
Distance: 41.39 km
Speed: 29.34 km/h
Ele Gain / Loss: 241.84 m / 245.16 m
Power: 162 wZ2 2.1 w/kg
Max Power: 367 w
Norm. Power: 178 wZ2
Intensity: 0.62
TSS: 54
Heart Rate: 97 bpm
Max HR: 122 bpm
Efficiency: 1.84 w/bpm
Decoupling: -3.1%good
Cadence: 70 rpm
Max Cad: 157 rpm
Pedalling: 98.7% of the ride
Avg Torque: 22.8 Nm
Calories: 918 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution