| Moving Time: |
1:26:39 |
| Distance: |
23.07 km |
| Speed: |
15.97 km/h |
| Ele Gain / Loss: |
1087.06 m / 41.77 m |
| Power: |
189 wZ3
2.8 w/kg
|
| Max Power: |
286 w |
| Norm. Power: |
193 wZ3
|
| Intensity: |
0.84 |
| TSS: |
102 |
| Heart Rate: |
159 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.21 w/bpm |
| Decoupling: |
-3.0%good
|
| Cadence: |
67 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
98.6% of the ride |
| Avg Torque: |
27.8 Nm |
| Calories: |
1,096 kcal |
