| Moving Time: |
1:36:37 |
| Distance: |
15.39 km |
| Speed: |
9.56 km/h |
| Ele Gain / Loss: |
1136.85 m / 0.00 m |
| Power: |
190 wZ3
2.29 w/kg
|
| Max Power: |
263 w |
| Norm. Power: |
196 wZ3
|
| Intensity: |
0.84 |
| TSS: |
115 |
| Heart Rate: |
144 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.36 w/bpm |
| Decoupling: |
-4.2%good
|
| Cadence: |
59 rpm |
| Max Cad: |
75 rpm |
| Pedalling: |
95.8% of the ride |
| Avg Torque: |
32.5 Nm |
| Calories: |
1,229 kcal |
