| Moving Time: |
1:02:38 |
| Distance: |
22.63 km |
| Speed: |
21.68 km/h |
| Ele Gain / Loss: |
880.21 m / 322.29 m |
| Power: |
277 wZ4
3.38 w/kg
|
| Max Power: |
454 w |
| Norm. Power: |
287 wZ4
|
| Intensity: |
0.98 |
| TSS: |
101 |
| Heart Rate: |
158 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.82 w/bpm |
| Decoupling: |
8.1%moderate
|
| Cadence: |
81 rpm |
| Max Cad: |
134 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
33.3 Nm |
| Calories: |
1,162 kcal |
