| Moving Time: |
1:05:01 |
| Distance: |
28.16 km |
| Speed: |
25.99 km/h |
| Ele Gain / Loss: |
669.19 m / 213.09 m |
| Power: |
224 wZ1
3.5 w/kg
|
| Max Power: |
249 w |
| Norm. Power: |
225 wZ1
|
| Intensity: |
0.51 |
| TSS: |
28 |
| Heart Rate: |
133 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.69 w/bpm |
| Decoupling: |
6.6%moderate
|
| Cadence: |
90 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.0 Nm |
| Calories: |
975 kcal |
