| Moving Time: |
1:10:02 |
| Distance: |
14.18 km |
| Speed: |
12.15 km/h |
| Ele Gain / Loss: |
1130.78 m / 1.75 m |
| Power: |
241 wZ3
3.21 w/kg
|
| Max Power: |
328 w |
| Norm. Power: |
243 wZ3
|
| Intensity: |
0.89 |
| TSS: |
93 |
| Heart Rate: |
148 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.64 w/bpm |
| Decoupling: |
7.8%moderate
|
| Cadence: |
84 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.5 Nm |
| Calories: |
1,130 kcal |
