Moving Time: 0:41:05
Distance: 19.38 km
Speed: 28.30 km/h
Ele Gain / Loss: 122.82 m / 52.29 m
Power: 163 wZ2 2.17 w/kg
Max Power: 357 w
Norm. Power: 174 wZ3
Intensity: 0.76
TSS: 39
Cadence: 88 rpm
Max Cad: 100 rpm
Pedalling: 100.0% of the ride
Avg Torque: 17.9 Nm
Calories: 448 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution