| Moving Time: |
1:00:03 |
| Distance: |
18.37 km |
| Speed: |
18.35 km/h |
| Ele Gain / Loss: |
735.42 m / 135.45 m |
| Power: |
231 wZ4
2.89 w/kg
|
| Max Power: |
355 w |
| Norm. Power: |
234 wZ4
|
| Intensity: |
1.01 |
| TSS: |
103 |
| Heart Rate: |
149 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.57 w/bpm |
| Decoupling: |
7.3%moderate
|
| Cadence: |
84 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.4 Nm |
| Calories: |
929 kcal |
