| Moving Time: |
1:22:03 |
| Distance: |
39.72 km |
| Speed: |
29.05 km/h |
| Ele Gain / Loss: |
299.45 m / 257.73 m |
| Power: |
167 wZ1
2.46 w/kg
|
| Max Power: |
428 w |
| Norm. Power: |
181 wZ2
|
| Intensity: |
0.55 |
| TSS: |
42 |
| Heart Rate: |
145 bpm |
| Max HR: |
177 bpm |
| Efficiency: |
1.25 w/bpm |
| Decoupling: |
-6.8%good
|
| Cadence: |
84 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
96.7% of the ride |
| Avg Torque: |
20.6 Nm |
| Calories: |
917 kcal |
