| Moving Time: |
1:17:35 |
| Distance: |
38.43 km |
| Speed: |
29.72 km/h |
| Ele Gain / Loss: |
452.33 m / 1105.86 m |
| Power: |
175 wZ3
2.24 w/kg
|
| Max Power: |
259 w |
| Norm. Power: |
178 wZ4
|
| Intensity: |
0.91 |
| TSS: |
107 |
| Heart Rate: |
148 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.20 w/bpm |
| Decoupling: |
14.6%poor
|
| Cadence: |
65 rpm |
| Max Cad: |
81 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.7 Nm |
| Calories: |
909 kcal |