| Moving Time: |
1:02:58 |
| Distance: |
23.16 km |
| Speed: |
22.07 km/h |
| Ele Gain / Loss: |
330.00 m / 267.57 m |
| Power: |
164 wZ3
1.57 w/kg
|
| Max Power: |
825 w |
| Norm. Power: |
192 wZ4
|
| Intensity: |
0.92 |
| TSS: |
89 |
| Heart Rate: |
148 bpm |
| Max HR: |
177 bpm |
| Efficiency: |
1.30 w/bpm |
| Decoupling: |
6.4%moderate
|
| Cadence: |
67 rpm |
| Max Cad: |
163 rpm |
| Pedalling: |
97.9% of the ride |
| Avg Torque: |
30.6 Nm |
| Calories: |
691 kcal |
