| Moving Time: |
1:52:02 |
| Distance: |
21.46 km |
| Speed: |
11.49 km/h |
| Ele Gain / Loss: |
1584.41 m / 0.00 m |
| Power: |
148 wZ2
2.96 w/kg
|
| Max Power: |
412 w |
| Norm. Power: |
158 wZ3
|
| Intensity: |
0.76 |
| TSS: |
108 |
| Heart Rate: |
137 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.15 w/bpm |
| Decoupling: |
-18.6%good
|
| Cadence: |
75 rpm |
| Max Cad: |
210 rpm |
| Pedalling: |
99.2% of the ride |
| Avg Torque: |
18.9 Nm |
| Calories: |
1,110 kcal |
