| Moving Time: |
1:29:52 |
| Distance: |
26.65 km |
| Speed: |
17.80 km/h |
| Ele Gain / Loss: |
1287.25 m / 375.61 m |
| Power: |
216 wZ3
3.13 w/kg
|
| Max Power: |
327 w |
| Norm. Power: |
228 wZ3
|
| Intensity: |
0.84 |
| TSS: |
104 |
| Heart Rate: |
136 bpm |
| Max HR: |
149 bpm |
| Efficiency: |
1.68 w/bpm |
| Decoupling: |
3.1%good
|
| Cadence: |
82 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
25.4 Nm |
| Calories: |
1,300 kcal |
