| Moving Time: |
1:27:34 |
| Distance: |
13.35 km |
| Speed: |
9.15 km/h |
| Ele Gain / Loss: |
972.68 m / 21.48 m |
| Power: |
159 wZ3
2.21 w/kg
|
| Max Power: |
241 w |
| Norm. Power: |
160 wZ3
|
| Intensity: |
0.80 |
| TSS: |
94 |
| Heart Rate: |
135 bpm |
| Max HR: |
215 bpm |
| Efficiency: |
1.19 w/bpm |
| Decoupling: |
2.2%good
|
| Cadence: |
57 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.3 Nm |
| Calories: |
932 kcal |
