| Moving Time: |
1:26:59 |
| Distance: |
13.35 km |
| Speed: |
9.21 km/h |
| Ele Gain / Loss: |
972.69 m / 21.49 m |
| Power: |
180 wZ3
2.17 w/kg
|
| Max Power: |
309 w |
| Norm. Power: |
186 wZ3
|
| Intensity: |
0.82 |
| TSS: |
96 |
| Heart Rate: |
129 bpm |
| Max HR: |
141 bpm |
| Efficiency: |
1.44 w/bpm |
| Decoupling: |
9.3%moderate
|
| Cadence: |
40 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
98.9% of the ride |
| Avg Torque: |
44.1 Nm |
| Calories: |
1,048 kcal |
