Moving Time: 1:04:03
Distance: 13.64 km
Speed: 12.78 km/h
Ele Gain / Loss: 771.20 m / 51.77 m
Power: 215 wZ2 2.5 w/kg
Max Power: 368 w
Norm. Power: 223 wZ2
Intensity: 0.74
TSS: 58
Heart Rate: 134 bpm
Max HR: 147 bpm
Efficiency: 1.66 w/bpm
Decoupling: 3.9%good
Cadence: 52 rpm
Max Cad: 84 rpm
Pedalling: 99.9% of the ride
Avg Torque: 41.0 Nm
Calories: 922 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution