| Moving Time: |
1:04:03 |
| Distance: |
13.64 km |
| Speed: |
12.78 km/h |
| Ele Gain / Loss: |
771.20 m / 51.77 m |
| Power: |
215 wZ2
2.5 w/kg
|
| Max Power: |
368 w |
| Norm. Power: |
223 wZ2
|
| Intensity: |
0.74 |
| TSS: |
58 |
| Heart Rate: |
134 bpm |
| Max HR: |
147 bpm |
| Efficiency: |
1.66 w/bpm |
| Decoupling: |
3.9%good
|
| Cadence: |
52 rpm |
| Max Cad: |
84 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
41.0 Nm |
| Calories: |
922 kcal |