| Moving Time: |
2:06:38 |
| Distance: |
29.31 km |
| Speed: |
13.89 km/h |
| Ele Gain / Loss: |
1979.91 m / 45.21 m |
| Power: |
193 wZ3
3.39 w/kg
|
| Max Power: |
270 w |
| Norm. Power: |
196 wZ3
|
| Intensity: |
0.86 |
| TSS: |
156 |
| Heart Rate: |
144 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.36 w/bpm |
| Decoupling: |
2.8%good
|
| Cadence: |
68 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.3 Nm |
| Calories: |
1,637 kcal |
