Moving Time: 1:17:00
Distance: 21.92 km
Speed: 17.08 km/h
Ele Gain / Loss: 841.27 m / 42.86 m
Power: 221 wZ3 2.46 w/kg
Max Power: 358 w
Norm. Power: 228 wZ3
Intensity: 0.83
TSS: 89
Cadence: 80 rpm
Max Cad: 128 rpm
Pedalling: 99.9% of the ride
Avg Torque: 26.9 Nm
Calories: 1,139 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution