Moving Time: 0:47:43
Distance: 26.35 km
Speed: 33.14 km/h
Ele Gain / Loss: 58.31 m / 450.34 m
Power: 129 wZ4 2.05 w/kg
Max Power: 179 w
Norm. Power: 133 wZ4
Intensity: 0.94
TSS: 70
Heart Rate: 149 bpm
Max HR: 167 bpm
Efficiency: 0.89 w/bpm
Cadence: 82 rpm
Max Cad: 99 rpm
Pedalling: 99.9% of the ride
Avg Torque: 15.7 Nm
Calories: 412 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution