| Moving Time: |
0:36:59 |
| Distance: |
18.56 km |
| Speed: |
30.12 km/h |
| Ele Gain / Loss: |
236.55 m / 219.68 m |
| Power: |
206 wZ3
3.27 w/kg
|
| Max Power: |
371 w |
| Norm. Power: |
222 wZ3
|
| Intensity: |
0.89 |
| TSS: |
49 |
| Heart Rate: |
138 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.61 w/bpm |
| Cadence: |
86 rpm |
| Max Cad: |
152 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.4 Nm |
| Calories: |
510 kcal |
