| Moving Time: |
1:14:48 |
| Distance: |
17.53 km |
| Speed: |
14.06 km/h |
| Ele Gain / Loss: |
762.07 m / 407.18 m |
| Power: |
153 wZ2
2.34 w/kg
|
| Max Power: |
216 w |
| Norm. Power: |
160 wZ2
|
| Intensity: |
0.75 |
| TSS: |
70 |
| Heart Rate: |
144 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.11 w/bpm |
| Decoupling: |
13.4%poor
|
| Cadence: |
69 rpm |
| Max Cad: |
160 rpm |
| Pedalling: |
96.1% of the ride |
| Avg Torque: |
22.4 Nm |
| Calories: |
766 kcal |
