| Moving Time: |
1:01:24 |
| Distance: |
24.20 km |
| Speed: |
23.64 km/h |
| Ele Gain / Loss: |
651.82 m / 373.47 m |
| Power: |
243 wZ3
3.16 w/kg
|
| Max Power: |
380 w |
| Norm. Power: |
257 wZ3
|
| Intensity: |
0.87 |
| TSS: |
78 |
| Heart Rate: |
145 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.77 w/bpm |
| Decoupling: |
6.5%moderate
|
| Cadence: |
94 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.8 Nm |
| Calories: |
999 kcal |