| Moving Time: |
1:18:16 |
| Distance: |
39.72 km |
| Speed: |
30.45 km/h |
| Ele Gain / Loss: |
299.40 m / 257.69 m |
| Power: |
183 wZ2
2.61 w/kg
|
| Max Power: |
272 w |
| Norm. Power: |
190 wZ3
|
| Intensity: |
0.77 |
| TSS: |
77 |
| Heart Rate: |
120 bpm |
| Max HR: |
136 bpm |
| Efficiency: |
1.58 w/bpm |
| Decoupling: |
8.2%moderate
|
| Cadence: |
84 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.3 Nm |
| Calories: |
959 kcal |
