| Moving Time: |
1:07:25 |
| Distance: |
34.14 km |
| Speed: |
30.38 km/h |
| Ele Gain / Loss: |
251.91 m / 236.19 m |
| Power: |
196 wZ3
2.18 w/kg
|
| Max Power: |
450 w |
| Norm. Power: |
213 wZ4
|
| Intensity: |
0.96 |
| TSS: |
103 |
| Heart Rate: |
148 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.44 w/bpm |
| Decoupling: |
-3.5%good
|
| Cadence: |
88 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.3 Nm |
| Calories: |
885 kcal |
