| Moving Time: |
2:25:00 |
| Distance: |
46.83 km |
| Speed: |
19.38 km/h |
| Ele Gain / Loss: |
1181.04 m / 544.22 m |
| Power: |
145 wZ2
2.23 w/kg
|
| Max Power: |
400 w |
| Norm. Power: |
154 wZ2
|
| Intensity: |
0.59 |
| TSS: |
84 |
| Heart Rate: |
124 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.24 w/bpm |
| Decoupling: |
1.7%good
|
| Cadence: |
86 rpm |
| Max Cad: |
127 rpm |
| Pedalling: |
96.2% of the ride |
| Avg Torque: |
16.7 Nm |
| Calories: |
1,408 kcal |
