Moving Time: 0:56:22
Distance: 15.46 km
Speed: 16.46 km/h
Ele Gain / Loss: 818.15 m / 0.18 m
Power: 225 wZ4 3.21 w/kg
Max Power: 285 w
Norm. Power: 229 wZ4
Intensity: 0.93
TSS: 81
Heart Rate: 123 bpm
Max HR: 139 bpm
Efficiency: 1.86 w/bpm
Cadence: 80 rpm
Max Cad: 100 rpm
Pedalling: 100.0% of the ride
Avg Torque: 27.2 Nm
Calories: 849 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution