Moving Time: 0:52:00
Distance: 7.71 km
Speed: 8.89 km/h
Ele Gain / Loss: 606.53 m / 0.53 m
Power: 186 wZ3 2.3 w/kg
Max Power: 408 w
Norm. Power: 196 wZ3
Intensity: 0.83
TSS: 59
Cadence: 73 rpm
Max Cad: 98 rpm
Pedalling: 99.7% of the ride
Avg Torque: 25.0 Nm
Calories: 647 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution