Moving Time: 0:54:58
Distance: 18.80 km
Speed: 20.53 km/h
Ele Gain / Loss: 301.15 m / 239.37 m
Power: 151 wZ2 1.59 w/kg
Max Power: 432 w
Norm. Power: 155 wZ2
Intensity: 0.71
TSS: 46
Cadence: 64 rpm
Max Cad: 92 rpm
Pedalling: 100.0% of the ride
Avg Torque: 23.0 Nm
Calories: 555 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution