| Moving Time: |
1:47:26 |
| Distance: |
60.57 km |
| Speed: |
33.83 km/h |
| Ele Gain / Loss: |
354.34 m / 359.59 m |
| Power: |
224 wZ3
3.2 w/kg
|
| Max Power: |
566 w |
| Norm. Power: |
239 wZ3
|
| Intensity: |
0.86 |
| TSS: |
133 |
| Heart Rate: |
179 bpm |
| Max HR: |
195 bpm |
| Efficiency: |
1.34 w/bpm |
| Decoupling: |
9.2%moderate
|
| Cadence: |
79 rpm |
| Max Cad: |
113 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
28.1 Nm |
| Calories: |
1,611 kcal |
