| Moving Time: |
1:12:12 |
| Distance: |
38.43 km |
| Speed: |
31.94 km/h |
| Ele Gain / Loss: |
452.32 m / 1105.86 m |
| Power: |
192 wZ3
2.74 w/kg
|
| Max Power: |
448 w |
| Norm. Power: |
194 wZ3
|
| Intensity: |
0.83 |
| TSS: |
82 |
| Heart Rate: |
132 bpm |
| Max HR: |
142 bpm |
| Efficiency: |
1.47 w/bpm |
| Decoupling: |
10.4%poor
|
| Cadence: |
82 rpm |
| Max Cad: |
120 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
22.7 Nm |
| Calories: |
928 kcal |