Moving Time: 0:43:36
Distance: 26.35 km
Speed: 36.27 km/h
Ele Gain / Loss: 58.28 m / 450.32 m
Power: 170 wZ3 2.36 w/kg
Max Power: 279 w
Norm. Power: 173 wZ3
Intensity: 0.86
TSS: 53
Heart Rate: 128 bpm
Max HR: 141 bpm
Efficiency: 1.35 w/bpm
Cadence: 49 rpm
Max Cad: 60 rpm
Pedalling: 100.0% of the ride
Avg Torque: 33.3 Nm
Calories: 496 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution