| Moving Time: |
2:34:49 |
| Distance: |
21.46 km |
| Speed: |
8.32 km/h |
| Ele Gain / Loss: |
1584.41 m / 0.00 m |
| Power: |
172 wZ4
1.98 w/kg
|
| Max Power: |
248 w |
| Norm. Power: |
175 wZ4
|
| Intensity: |
1.01 |
| TSS: |
261 |
| Heart Rate: |
137 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.28 w/bpm |
| Decoupling: |
10.4%poor
|
| Cadence: |
76 rpm |
| Max Cad: |
127 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
22.1 Nm |
| Calories: |
1,783 kcal |
