Moving Time: 1:01:24
Distance: 27.36 km
Speed: 26.73 km/h
Ele Gain / Loss: 173.54 m / 172.29 m
Power: 121 wZ2 2.02 w/kg
Max Power: 351 w
Norm. Power: 138 wZ3
Intensity: 0.82
TSS: 69
Heart Rate: 128 bpm
Max HR: 158 bpm
Efficiency: 1.08 w/bpm
Decoupling: -9.5%good
Cadence: 86 rpm
Max Cad: 108 rpm
Pedalling: 96.3% of the ride
Avg Torque: 15.0 Nm
Calories: 497 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution