| Moving Time: |
1:49:02 |
| Distance: |
28.64 km |
| Speed: |
15.76 km/h |
| Ele Gain / Loss: |
981.40 m / 199.19 m |
| Power: |
137 wZ3
2.28 w/kg
|
| Max Power: |
403 w |
| Norm. Power: |
147 wZ3
|
| Intensity: |
0.88 |
| TSS: |
139 |
| Heart Rate: |
128 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.15 w/bpm |
| Decoupling: |
-8.7%good
|
| Cadence: |
74 rpm |
| Max Cad: |
112 rpm |
| Pedalling: |
97.6% of the ride |
| Avg Torque: |
19.5 Nm |
| Calories: |
1,000 kcal |
