Moving Time: 0:50:49
Distance: 24.28 km
Speed: 28.67 km/h
Ele Gain / Loss: 355.03 m / 348.18 m
Power: 187 wZ3 2.49 w/kg
Max Power: 387 w
Norm. Power: 207 wZ4
Intensity: 0.91
TSS: 70
Cadence: 69 rpm
Max Cad: 100 rpm
Pedalling: 100.0% of the ride
Avg Torque: 29.1 Nm
Calories: 636 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution