| Moving Time: |
1:24:57 |
| Distance: |
13.07 km |
| Speed: |
9.23 km/h |
| Ele Gain / Loss: |
1315.64 m / 28.01 m |
| Power: |
210 wZ4
3 w/kg
|
| Max Power: |
316 w |
| Norm. Power: |
217 wZ4
|
| Intensity: |
0.97 |
| TSS: |
134 |
| Heart Rate: |
119 bpm |
| Max HR: |
135 bpm |
| Efficiency: |
1.82 w/bpm |
| Decoupling: |
17.2%poor
|
| Cadence: |
66 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
99.1% of the ride |
| Avg Torque: |
31.5 Nm |
| Calories: |
1,194 kcal |
