| Moving Time: |
1:04:18 |
| Distance: |
16.26 km |
| Speed: |
15.17 km/h |
| Ele Gain / Loss: |
709.26 m / 42.04 m |
| Power: |
189 wZ3
2.52 w/kg
|
| Max Power: |
304 w |
| Norm. Power: |
210 wZ4
|
| Intensity: |
0.95 |
| TSS: |
97 |
| Heart Rate: |
158 bpm |
| Max HR: |
181 bpm |
| Efficiency: |
1.33 w/bpm |
| Decoupling: |
16.8%poor
|
| Cadence: |
81 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
96.1% of the ride |
| Avg Torque: |
23.5 Nm |
| Calories: |
813 kcal |
